Bustin’ Out All Over

It’s June already, the summer’s here the time is right. Lots going on right now. Settling in to the new job, doing the GJB at night, ICS carnival came and went, a pair of great back-to-back band gigs too, the origami convention coming soon, the kids having their shows and recitals, getting into final exam time, counting the days until the end of school. Wow. Amazingly everything is going smoothly.

I must say the springtime really flew by. I started my job, consequently spending alot of time indoors, back in April when it was just getting warm and things were beginning to grow. Easter was early this year, as saw the kids’ spring break. Then BAM! greensplosion. But you know summer is my favorite time of year and I’m happy it’s here. Soon it’ll be time for tiger lilies and fireflies.

This just in — Lizzy got a 95 on her recent NYSSMA solo for voice, singing a grade 6 piece. Very good!!!

Lots to say about the new job, but it’ll save most of it for another post. One thing I’ll say is that I’ve been getting up early every day to work out, and that it’s been going better than expected. I feel energized in the morning, I’m drinking less coffee, and no matter what the day has in store I’ve already worked out. On even days I do a full workout with weights, getting up at 6:00, starting by 6:30 A.M., takes about an hour. I’ve gone up in weight twice for the bench press. I’m back up to 155lbs now, and up 90/110lbs on the dumbbells. Going up about 11lbs/month. Not bad considering I had to start from zero last fall — I’m still rehabilitating from a torn muscle. Ought to be back up to 185lbs — nominal full weight — by the end of the summer or so – just about a year since the injury. I’ve also added deadlifts and squats, which are really good for the back, yet amazingly no one suggested when I was PT years ago. On odd days I’ve been adding the Nordic Track in the morning, or going into the office early, or a combination of the two. The commute to the Westcehster office is nice and short, which helps alot, and the Mahnattan office is about as convenient as it gets, although you have to factor in waiting for the train. Trying to do something physical every evening too.

Leave a Reply